People often comment that coaching helps them to have a different perspective and change their thoughts about themselves or their situation.
Sometimes we just need a sounding board or someone to ask the questions that help move our psychological blocks.
I won’t advise you what to do, but will, non-judgementally help you to explore and make the changes you choose.
Coaching involves some work; It isn’t a passive process, but one that empowers you. If you think you might be ready to make to make a change in your life, then I look forward to meeting you and getting started.
The cost of Coaching to you can vary. Commonly
people space their sessions about every 3 weeks. This gives them time
to work on things between sessions and 6-8 sessions is a popular time
scale. Sessions can however, be one off or over a longer period of
time. Individual sessions cost £70.