Why consider coaching?

Coaching is all about you. It is one-one time set aside to help you make the changes you want in your life. I won’t advise you, but will explore with you what you would like to achieve. Coaching is focused on the present and future and not on the past; this can be very liberating and motivating.

Coaching can enable you to make progress in your personal or work life.

Common reasons people come for coaching are:

  • Feeling a bit stuck, but don’t know what they want.
  • Have self-defeating beliefs that get in the way.
  • Want to take more risks, but fear failure or rejection.
  • Want to be stress free.
  • Feeling anxious about something or everything.
  • Feeling sorry for themselves! We all do it, but it can get out of hand.
  • To remove psychological blocks that hinder them.
  • Need to get beyond just thinking of changing.
  • Want to be more confident.
  • Perfectionist tendencies causing them problems.
  • Want to make better decisions.
  • Want to move forward instead of ruminating about the past.
  • Want to manage their physical pain better to enhance their quality of life.
  • Want a better life, but not sure how to go about it.