Work + Career coaching

Work related Coaching is a very popular way of developing yourself professionally. It can be about deciding on a career, preparing for promotion or developing your skills. Recent research highlights that Coaching enhances job satisfaction, mood, resilience, skills, goal attainment and general wellbeing.

For employers


Recent research into the effectiveness of workplace coaching has shown that coaching increases:

  • Individual wellbeing (decrease in depression)
  • Career satisfaction
  • Workplace satisfaction
  • Goal attainment

And improves:

  • Mood
  • Motivation
  • Performance improvement
  • Skills development
  • Coping with change
  • Leadership self-efficacy
  • Resilience

Investing in your workforce through coaching can have many benefits. I provide coaching in a private, quiet space in Glasgow City Centre or can meet in the workplace. If you would like to discuss how coaching might be useful to your company, please contact me on 0141 459 1931 or email me at


For individuals


People often access coaching to:

  • Improve their time management
  • Improve their organisation skills
  • Deal with unhelpful procrastination
  • Manage their perfectionist tendencies better
  • Achieve a specific goal
  • Get better work-life balance
  • Prevent or manage stress
  • Be more confident
  • Be clearer about their aspirations
  • Change career
  • Be a good leader

It really is all about you and specifically what you would like to improve, change, decide on. If this might be of interest to you, please get in touch and we can discuss possibilities.